Chronic neck & shoulder pain or rotator cuff problems
Iliotibial (IT) band pain
Sciatic Nerve Pain
Strain from repetitive motion or Carpal Tunnel syndrome
Thoracic outlet syndrome
Headaches & migraines
Temporo-mandibular joint (TMJ) syndrome
Ringing in the ear
Post-concussion and post head injuries
Loss of hearing or loss of visual acuity after head injuries
Depression and/or anxiety
Digestive symptoms like gas & bloating
GERD- acid reflux
Urinary bladder dysfunction
Promote function and health of the abdominal organs, membranes, fascia and ligaments
Dr. Joan’s Approach to Soft Tissue Health
Dr. Joan’s approach puts your individual needs at the heart of your therapy. She uses specific, targeted, safe, and profoundly effective hands-on soft tissue therapies. It's more than just a treatment; it's a personalized experience that is crafted around you, your body, your lifestyle needs, and your well-being.
Dr. Joan’s main aim is to bring balance back into your musculoskeletal system. A healthy body is like a finely tuned orchestra, each part playing its role to create a harmonious symphony of movement. When one element is out of sync, it affects the whole. You will work closely with Dr Joan and as a team we will rebalance your body, restoring harmony of movement and function.
As your body rebalances, you will experience an improvement in mental, emotional, and physical function. You will be able to painlessly resume activities that you have been avoiding. Life, work and recreational activities that may have been a struggle will start to feel easier, more natural. Whether it's reaching for a book on a high shelf or bending to tie your shoelaces, each motion will be a testament to your improving coordination and ease of movement.
Best of all, your therapy restores the long-term health of your muscles and fascia — the complex network of structural tissue that supports and envelops your muscles and organs.By enhancing their health, your body will begin to feel and move and perform like a much younger body.
Chronic pain will no longer be a frequent, unwanted companion in your life. With each therapy session, you will progress and see your health goals becoming reality. In every session, Dr. Joan works to alleviate your discomfort, aiming for its total disappearance or significant reduction. Are you ready to take steps toward achieving a life where pain doesn't limit your options—a life where you can chart your own course! The first step is to schedule the free 15-minute discovery phone call with Dr Joan.
Early in her life, Dr Joan was a professional dancer/choreographer. A serious and very painful injury to her right hip abruptly ended her career. She was told by good, caring physicians that she would not recover well enough to re-enter the professional dance field. But Dr Joan proved the doctors wrong. Divine guidance took her to a medical doctor who practiced soft tissue and neural therapy. Joan’s full recovery was the start of her life’s work. When she retired from professional dance she began her career in manual medicine.
Dr. Joan’s hands-on soft tissue therapy does more than just treat symptoms; it targets and corrects the root causes of musculoskeletal imbalance. The result is a body that functions better. It's not only about living without pain; it's about living more fully in your body, with comfort, flexibility, enhanced physical ability. It’s about your right to experience quality of life. So let's start this journey together and rediscover the joy of unrestricted, pain-free movement.
Dr. Joan has practiced Manual Therapy full-time for over 30 years. She discovered her passion for exploring kinesiology and movement therapies while completing a Doctorate in Human Movement at Temple University (1982).
Dr. Joan started her bodywork career as a licensed massage therapist, with 1,000 hours certification from the Colorado School of Healing Arts (1992). In 2007, Dr. Joan completed certifications in 12 levels of medical massage therapy from The Medical Massage Office and Associates (formerly N. Carolina). Dr. Joan’s certifications and credentials include:
Certified in 12 levels of Medical Massage
Advanced Certification in Craniosacral Therapy
Over 2000 hours training in therapeutic bodywork
Doctorate in Movement Education
25+ Years Experience Healing Patients with Chronic Musculoskeletal Pain in Medical Offices
What To Expect
We agree to take a closer look at the (often) complex factors causing your pain including correcting body mechanics. We will quickly discover poor postural habits that lead to mechanical distress and explore easy ways to reduce the impact of stress and emotional distress. We might even take steps together to improve your relationship to your body. Many people are surprised to find-out that a positive relationship to oneself and body is the key for igniting your body’s wisdom and ability to self-correct and thrive.
Yes, physical evaluation is very important to discover physical causes of your pain/dysfunction. But to heal your body we must engage with you as a living whole person.
What is your relationship to your body? How do you treat your body? Do you care for your body or just make demand upon demand on it? Do you truly live with your body as a trusted friend, or do you treat your body like a machine? Do you have a spiritual or philosophical understanding of what it means to BE an embodied being? Does it sound strange to you if Dr. Joan suggests that your living body is the very out-picturing of your Soul?
Dr. Joan’s approach is centered around you and your journey towards a healthier, pain-free life. It’s about empowering you with the tools and knowledge to keep your body in balance and in motion, always.
Some people run all over town, trying every physical therapy available, only to remain in pain. These are often people who are not yet ready to look within, with an open mind, to discover ways in which personal lifestyle may be out of alignment with life purpose.
Dr. Joan offers all her manual therapies within the circle of a beautiful wellness wheel that includes seven dimensions of experience: physical, emotional, intellectual, social, environmental, financial, spiritual. Make no mistake about it. Body pain can show-up whenever we get out of alignment with life purpose and inner vision. If we let the body speak to us- and if we listen- the body will tell us where we are stuck-and thus throw light on how we can become unstuck and move forward in freedom.
Chronic body pain can be very physical and related to problems with exercise, posture, breathing, sleep habits, structural imbalances. Physical body pain is often easy to heal when the right therapy is given to the body’s fascia network. But if something like a divorce , or negative work environment is contributing to your physical pain, we can work together to help you find solutions. It won’t surprise you to hear that, when your body functions more optimally with little pain, it helps you deal more competently and positively with life’s challenges.
If you're longing for relief from persistent pain and yearning for improved mobility, you'll welcome having a course of treatment that meets you and your body right where you are on each successive treatment. As you improve, what we do together in the clinic changes.
So how many treatments will you need to start feeling better and how does it work?
Most people see significant improvement in just 1-3 treatments
Persons with complex histories of multiple injuries or surgeries may require 6-15 sessions of progressive therapy
People who are able and willing to make improvements in lifestyle and care of the body will improve the fastest and maintain the good results the longest.
It is a great joy to Dr. Joan that she has helped many people regain a balanced body with pain-free living and working. She has helped firemen, competitive athletes, lawyers, laborers, dental hygienists, aircraft pilots, surgical nurses, and people from other demanding occupations to be able to work without pain. Will it surprise you to learn that it often can be more difficult to help a person with a sedentary lifestyle than with a demanding physical job? If you have a sedentary lifestyle, you must be willing to discover how to bring easy movement into your daily routines. Dr. Joan will teach you easy to do effective therapeutic exercises that you actually can do in bed!
The fascia tissue of the body is truly a magical tissue. It can be restored at any age when the right therapies are applied--and this is the tissue that Dr. Joan works with! In the last 10 years some amazing scientific advances have been made in revealing the many roles of fascia in maintaining life, health and physical ability. Over several decades, Dr. Joan has studied with advanced teachers from manual therapy schools that understand the special properties of the fascia. These include the teachings of Laban-Bartenieff Movement Analysis, the CranioSacral teachings of Dr John Upledger DO, the Visceral Therapy teachings of Jean-Pierre Barral DO.
Why Does This Treatment Work?
Imagine the key to increased flexibility, enhanced body function, and improved vitality being in your own body – it's a special tissue known as fascia. As the most plentiful tissue in your body, fascia serves as an essential support system, encompassing and sustaining every organ and structure within you.
Composed primarily of water and three straightforward proteins, fascia holds a unique potential for restoration. Through our gentle, hands-on therapy techniques, we can breathe new life into your fascia, enabling it to function optimally.
When we revitalize your fascia, it's like unlocking a new lease on life for your body. Movement becomes effortless, akin to the fluidity experienced in your younger years. It's not just about moving; it's about moving with ease, comfort, and joy.
Moreover, healthy fascia promotes improved circulation of blood, lymph, and other body fluids. Your body's structure starts to feel more resilient and softer, and the all-too-familiar stiffness begins to fade away.
Aging and a lack of stretching can cause our bodies to slow down and stiffen up. But through our targeted therapy, we can help your soft tissues regain a more youthful state. Imagine a rejuvenated you - moving freely, feeling better, and living fully.
To begin your journey towards pain-free living, call to schedule a free 15-minute discovery phone call and Dr. Joan will interview you to gain a picture of the various traumas and demands that your body has lived through. At that point we can decide together whether you are looking for the therapies offered by Dr. Joan.
And if it sounds like we're a good match, you can easily schedule your first in-office appointment during the same call. This is your journey, and we're here to walk alongside you every step of the way.
We look at the whole person to determine the root causes of your chronic joint and muscle pain.
Within a relatively short time, most people regain their fluidity, flexibility and mobility naturally.
It's about empowering you with the tools and knowledge to keep your body in balance and in motion, always.
Healing Unleashed was founded by functional medicine doctor Wanda Bedinghaus and by Medical Massage Therapist Joan Sloss. Please visit our main website to learn more about our services, our approach to medicine and our successes.
When you work with Dr. Joan, you will be in a holistic medical clinic that also offers functional solutions to gut imbalances, hormonal imbalances, stress/anxiety/cognition challenges. Because we offer holistic solutions to health problems, and because we work from a holistic background and perspective, we do not accept health insurance plans. You will be comforted to know that we keep our prices affordable to most people.